Join Us!

Why not?!  You have nothing to lose and everything to gain.  It fits your budget, your limited amount of time and damn it, you’ll feel better!  We love MommaStrong... And we think you will too! 

There is a good place to start for everyone, no matter where you are in motherhood.

For $2 per month you get access to:

  • a new 15 minute workout every day
  • 5 different programs for every stage of motherhood
  • prenatal and postnatal programs, including diagnosis and treatment for diastasis recti
  • dozens of fix-me tutorials for all your aches and pains - from shoulder pain, to back pain, to your big toe - we've got you covered
  • the amazingly supportive private Facebook group just for members
  • the private Facebook Nutrition group with sustainable, sane and holistic resources
  • live Q&A's with Courtney a few times a month

$2 per month. Seriously.

“Courtney’s focus is on strength, function, and rehabilitation, not "inches". She recognizes that we don't just want a flat tummy: we want to pick up our kids, run and jump without peeing, and get through our work day without back pain. The program is truly amazing and comprehensive.” Sophie Horowitz, MommaStrong member