Love the Pooch!

Do you ...

  1. Have lingering Diastasis Recti that has not been entirely resolved yet?
  2. Have a hernia?
  3. Experience a bigger pooch during PMS?
  4. Get asked if you're pregnant (and you're not)?
  5. Feel like you can supply 20-30-minutes a day for one week to this adventure?

Welcome to MommaStrong, where I can help you.  I'm an expert. I am a mom.  And I have thousands of mommas who join me everyday to show up and strengthen the stuff that matters.

 
 

YOU Don't need to be fixed. but you deserve to be integrated.

Having a pooch is a sign that your abdominals and your pelvic floor are not integrated.  It's a signal that you are tolerating a medical condition that is absolutely resolvable with expert help.

I'm here to give you that expert help and to give you the solutions that you thought weren't available - at least not in a format that you could understand AND fit into your busy life.

One week.  15-minutes a day.  Starts Oct. 31st.

Stop assuming motherhood ruined your body and join me in a course that can truly change your life.  Motherhood is an action sport and you, amazing human, are an athlete. Get the training you need and get it in a format that meets you where you are.  

Easy peasy, comrade.  I'll see you soon.

Sign up today for MommaStrong at a ridiculously cheap rate of $2/month and you'll secure a spot for Love the Pooch on Oct. 31st.

STOP HIDING.

STOP ALLOWING THIS ISSUE TO ONE OF VANITY RATHER THAN ONE OF FUNCTION.

STOP BELIEVING YOU ARE BROKEN.

STOP THINKING IT'S YOUR FAULT.

START REMEMBERING THAT YOU ARE A PHYSICAL BEING DOING AMAZING THINGS AND NOT JUST A BODY THAT NEEDS TO "BOUNCE BACK."

GET EXPERT HELP AND GET ON WITH LIFE.