New Years 2018: 5 Tips for finding the RIGHT fitness challenge

New Years 2018: 5 Tips for finding the RIGHT fitness challenge

Tis the season that I get to watch incredible humans give their health authority over to fitness freaks.  

Yes, I am talking to the incredible human that is YOU.  I know you’ve seen an uptick in your sponsored ads over the last few days, with dreamy six packs and die-hard burpee-ers and snazzy leggings.  And I KNOW you’ve been like, maybe this year, maybe I’m ready.  MAYBE.  Which means that you then fall into one of two categories of New Year Strength Finders: 

The Next Right Step

The Next Right Step

I tried to save a baby squirrel two days ago, in the midst of Hurricane Harvey.  

I found him in the mud, right below his nest in an oak tree in my backyard.  His big paws and and fluffy tail were submerged in the liquid muck, making him appear an aquatic creature.  With the help of my daughters and an amazing comrade in my life, we quickly delivered him safely into a box as we googled, “How to save a baby squirrel.” 

Make Motherhood Visible

Make Motherhood Visible

I decided this summer to make my experience of motherhood visible.  This was sort of a big deal, as I had 6 clinics scheduled back to back (Houston, Seattle, DC, Boston, NYC, and San Fran).  During those clinics, in each location, I was also needing to be available for a multitude of important media and meetings, all parts ...