Courtney Wyckoff October 10, 2014 Uncategorized Fit Tip Friday: Yes, even Beyonce might have it Courtney Wyckoff October 10, 2014 Uncategorized Ok, ok. I know. I got a little too "tutorial" in past fit tips. You're like, dear lawd Courtney, please just be succinct. Like, be under 25 minutes. Well, ha! I won! This one is under 3 minutes.