Ok, I'm super duper excited to introduce you to today's Member Monday, Chenoa Farrell of Feel Good Mama. You'll be seeing more of her here at MommaStrong in the very near future (yay), but for now, enjoy a little peek into who she is and what she does and why I think she is badass. Like, truly badass.
Chenoa is the Founder and CEO of Feel Good Mama. She received her training as a Holistic Health Coach from the Institute for Integrative Nutrition’s cutting-edge Health Coach Training Program. She has studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts. This business was founded as a labor of love, a testament to her way of life and a living tribute for sustainable wellness for active women in all walks of life.
She says: Self -care is in no way selfish. Rather, it is a gift you give yourself that radiates from you and “re-gifts” itself to your family, your community, and ultimately seeks to uplift the entire world.
What makes you, Chenoa, feel strong?
Cardio flow, clean green smoothies, cuddling with my partner in crime and my daughter saying "You're the best mommy EVER!"