So, a new little feature to MommaStrong land, based on the roots of why this program exists: That strength is about helping us do the scary sh*t in life. And, I'm not talking about bikinis like the rest of the fitness world. I'm talking about facing our personhood, facing our fears, facing our past, facing our weaknesses, facing our wildest dreams, facing our mortality, facing our humanity, and facing our children's porous and possible spirits every single day. ETC.
Today, I do one of the scariest things (for me) to kick off this project. And while you might feel inspired by this, remember that I'm you. Fight for your strength and do the thing.