Fit Tip Friday: Vacation Survival Workout

[embed]https://youtu.be/oMtvtJx1_1k[/embed] I know you don't want to log on and go through all the hoops to get those 15 minutes while on vacation. And even if you do want to or think you're going to, you probably won't.

The problem here is that you will NEED movement and exercise on vacation to be able to enjoy it and be present and accept the inevitable imperfection of it.

So, voila. Easy to remember, easy to do. No signing on required. Moderate brain cells needed. Under three minutes required.