PAPASTRONG

Please join us for an incredible morning of the most common ways you, dude, are neglected. My experience as a trainer has given me a lot of insight into very common pain patterns and general wellness disturbances that happen for quite a few men.  

Here's the breakdown of the 2 hour workshop:

1.  Common Aches/Pains:  Back, Knee, and Shoulder and easy ways to tackle them

2.  Low down on Least Amount of Exercise:  We'll decide what type of exercise you enjoy doing, how you can fit it in, and how to do it a way that will show results quickly

3.  Belly fat:  Let's talk about it and stop it in its tracks.  

4.  Neuro-repatterning:  Deal with stress without the mantras or the meditation.  Use real deal, high end tricks to get your nervous system to chill out.

We'll have some vendors on hand and some extra goodies too.  Any questions, please email Courtney:  courtney@mommastrong.com

 

ONLY $50.  

CLICK THE CIRCLE TO GET YOUR SPOT!  (space limited)